GYM NASTY

Kicking the Fat: Your Ultimate Guide to Burning Fat, Losing Weight, and Staying Healthy

£6.99
Tax included.

"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes" - Gautama B.

Are you tired of the endless cycle of diets that promise results but fail to deliver? Do you want to shed those extra pounds and keep them off for good? Look no further than Kicking the Fat, your comprehensive guide to achieving lasting weight loss and optimal health the natural way.

Real-life Experience, Real Results

Written by James McManus, founder of GYM NASTY, Kicking the Fat is not just another weight loss manual. It's a personal journey of triumph over obesity, anxiety, and depression. James shares his own experience of shedding over 100lbs and reclaiming his health, providing you with the inspiration and motivation you need to embark on your own transformational journey.

Find Your Passion, Transform Your Body

Discovering an activity you love is key to sustainable weight loss. Whether it's Muay Thai, football, or any other sport, Kicking the Fat emphasises the importance of finding an exercise routine that excites you. James's journey with Muay Thai demonstrates how a passion for martial arts can ignite your fitness journey and keep you motivated to achieve your goals.

Nutrition Made Simple

With Kicking the Fat, there's no need to follow restrictive diets or count every calorie. Instead, James provides practical advice on creating a personalised nutrition plan tailored to your body and lifestyle. Learn how to fuel your body with the right nutrients while still enjoying the foods you love.

Workouts That Work for You

Whether you prefer hitting the gym or working out at home, Kicking the Fat has got you covered. From beginner-friendly exercises to advanced training routines, James shares his expertise to help you build strength, endurance, and confidence.

Track Your Progress, Stay Motivated

Documenting your journey is essential for staying on track and celebrating your victories along the way. Kicking the Fat provides valuable insights into tracking your progress, setting achievable goals, and maintaining your motivation through every step of your transformation.

Join the Movement

Are you ready to kickstart your weight loss journey and reclaim your health? Order your copy of Kicking the Fat today and join the movement towards a happier, healthier you. 

Shipping & Returns

FREE 2-3 Day Shipping on all UK Mainland orders

We offer several delivery methods depending on your region. For more details on US + EU shipping please select your country at checkout.

We offer a 30 day return period from the date that you have received your order, for our full return policy please consult our returns policy.

Find Your Fit

Muay Thai Mode

Muay Thai Gear UK

GYM NASTY your ultimate destination for high-quality Muay Thai gear, including Muay Thai shorts and T-shirts. Based in Manchester, UK, we take pride in designing and developing premium training gear tailored to optimise your performance in the ring.

At GYM NASTY, we understand the essence of Muay Thai and the importance of having the right gear. Our collection showcases a wide range of Muay Thai shorts and T-shirts, meticulously crafted to meet the demands of both beginners and seasoned fighters.

Whether you're a dedicated practitioner or a Muay Thai enthusiast, our gear is made to enhance your training experience.

What sets our Muay Thai gear apart is our commitment to quality and functionality. All our products are made using advanced materials that ensure quick drying, allowing you to stay comfortable during intense training sessions. We have also eliminated the worry of prints peeling or fading, so your training gear looks as fresh as the day you bought it no matter how hard you train.

Join the GYM NASTY movement

GYM NASTY is worn by Muay Thai athletes around the world. From fighters to enthusiast, GYM NASTY is an inclusive Muay Thai brand, and we love to give back to our supporters.

Seeing our gear walking to the ring and our shorts being worn in show stopping performances, we continue to grow and support Muay Thai in the UK and around the world. Growing with our supporters means everything to us!

Muay Thai Gear

GYM NASTY Muay Thai Gear has been tried and tested by Muay Thai athletes around the world.

Selling globally, our Muay Thai gear has endured thousands of tough training sessions, withstanding constant washes and tough sessions. So you can trust that our gear will hold up no matter how hard you train.

Quick drying, durable and unique designs will not only enhance your performance, but will turn heads in the gym.

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FAQs

Frequently asked questions about GYM NASTY Muay Thai gear. Find out why our Muay Thai gear is sold around the world.

Durable Muay Thai Gear

Tired of fading logos? Shrinking after washing and just overall bad quality training clothes? GYM NASTY has developed super-durable Muay Thai gear to support you at every rep of your fitness journey. 💪

Quick Drying Gym Clothes

We use quick drying material in all over our clothing. Ensuring you can stay on track with your fitness goals with our quick drying gymwear.

Inspired by Muay Thai Cultre

GYM NASTY is heavily inspired by muay thai. After training muay thai for over two years, our founder lost a significant amount of weight, largely down to the intense cardio that is required for muay thai. 🙏

Unisex Muay Thai Gear

All of our Muay Thai gear is uniquely designed to fit both men and women. Our designs are inclusive and show ours and your love for Muay Thai no matter who you are.