Check out our latest blogs, fitness journey and news from the world of MMA and Muay Thai.
Packed with loads of helpful guides for losing weight and sticking to your fitness journey.
Fitness Journal
-
What Happened When I lost 10 Stone In 2 Years
Losing a significant amount of weight such as 10 stone in 2 years is no walk in the park. It’s been a long, but rewarding journey and a lot has...
What Happened When I lost 10 Stone In 2 Years
Losing a significant amount of weight such as 10 stone in 2 years is no walk in the park. It’s been a long, but rewarding journey and a lot has...
-
Best Steps to Losing Body Fat
Losing body fat is very different to losing weight. Weight loss is a loss in your overall body weight, this could be from muscle, water and fat loss. Fat loss...
Best Steps to Losing Body Fat
Losing body fat is very different to losing weight. Weight loss is a loss in your overall body weight, this could be from muscle, water and fat loss. Fat loss...
-
From 336lbs to 210lbs: How to Lose Weight Fast
This is the journey of how I’ve gone from 336lbs to 210lbs, turning my life around and improving myself for the better. I just want to stop anyone before they...
From 336lbs to 210lbs: How to Lose Weight Fast
This is the journey of how I’ve gone from 336lbs to 210lbs, turning my life around and improving myself for the better. I just want to stop anyone before they...
Fitness Lifestyle
View all-
5 Fitness Influencers on Instagram to Help You ...
The fitness industry has grown exponentially over the past few years. Influencers on social media have played a big role in the growth and inspiration of many people around the...
5 Fitness Influencers on Instagram to Help You ...
The fitness industry has grown exponentially over the past few years. Influencers on social media have played a big role in the growth and inspiration of many people around the...
-
![10 Tips to Dramatically Accelerate Weightloss [2022]](//gymnasty.world/cdn/shop/articles/10_Tips_Dramatically_Accelerate_Weightloss_2022_1_-min.png?v=1663612879&width=533)
10 Tips to Dramatically Accelerate Weightloss [...
My two-year weightloss journey has led me on some interesting paths. Over the past two years I’ve lost over 10 stone, and much like you, reading this now, I did...
10 Tips to Dramatically Accelerate Weightloss [...
My two-year weightloss journey has led me on some interesting paths. Over the past two years I’ve lost over 10 stone, and much like you, reading this now, I did...
-
How to Pick The Best Boxing Gloves (2022)
Whether you’re looking for an upgrade with your boxing gloves or you’re new to boxing, martial arts or even if you’re just getting into a bit of boxersize. Choosing the...
How to Pick The Best Boxing Gloves (2022)
Whether you’re looking for an upgrade with your boxing gloves or you’re new to boxing, martial arts or even if you’re just getting into a bit of boxersize. Choosing the...
![10 Tips to Dramatically Accelerate Weightloss [2022]](http://gymnasty.world/cdn/shop/articles/10_Tips_Dramatically_Accelerate_Weightloss_2022_1_-min.png?v=1663612879&width=533)
MMA/UFC News
View all-
🔴 UFC 286: Leon Edwards Vs Kamaru Usman LIVE Up...
The UFC returns to London for UFC 286, Leon Edwards Vs Kamaru Usman for the trilogy. Here's everything you need to know about UFC 286: Leon Edwards Vs Kamaru Usman....
🔴 UFC 286: Leon Edwards Vs Kamaru Usman LIVE Up...
The UFC returns to London for UFC 286, Leon Edwards Vs Kamaru Usman for the trilogy. Here's everything you need to know about UFC 286: Leon Edwards Vs Kamaru Usman....
-
🔴 UFC 285: Jon Jones Vs Ciryl Gane LIVE Updates...
UFC 285 is one of the most anticipated fight cards of the year, with the return of Jon Jones after long awaited heavyweight debut against Ciryl Gane. Here's everything you...
🔴 UFC 285: Jon Jones Vs Ciryl Gane LIVE Updates...
UFC 285 is one of the most anticipated fight cards of the year, with the return of Jon Jones after long awaited heavyweight debut against Ciryl Gane. Here's everything you...
-
UFC 284: Makhachev Vs Volkanovski, Live Updates...
UFC 284 is set to be an exciting event, as the featherweight champion Alexander Volkanovski moves to lightweight to fight Dagestani fighter, Islam Makhachev for the lightweight title. Here's everything you...
UFC 284: Makhachev Vs Volkanovski, Live Updates...
UFC 284 is set to be an exciting event, as the featherweight champion Alexander Volkanovski moves to lightweight to fight Dagestani fighter, Islam Makhachev for the lightweight title. Here's everything you...
Muay Thai News
View all-
Buakaw Vs Saenchai Fight | Bare knuckle muay th...
BKFC Thailand 5, Buakaw vs Saenchai, words I thought I'd never heard in a sentence together but here we are. Bare Knuckle Fighting Championship headed to Pattaya to host a fight...
Buakaw Vs Saenchai Fight | Bare knuckle muay th...
BKFC Thailand 5, Buakaw vs Saenchai, words I thought I'd never heard in a sentence together but here we are. Bare Knuckle Fighting Championship headed to Pattaya to host a fight...
-
The Ultimate Guide: Where to Watch Muay Thai in...
Muay Thai, the ancient art of eight limbs, has gained tremendous popularity worldwide, including here in the United Kingdom. Whether you're a die-hard fan or just starting to discover this...
The Ultimate Guide: Where to Watch Muay Thai in...
Muay Thai, the ancient art of eight limbs, has gained tremendous popularity worldwide, including here in the United Kingdom. Whether you're a die-hard fan or just starting to discover this...
-
Muay Thai Rules: The Rulebook to the Art of 8-L...
Muay Thai competitions are governed under a strict framework of rules and regulations. These guidelines are carefully crafted by officials and referees to prioritise the safety of the fighters and...
Muay Thai Rules: The Rulebook to the Art of 8-L...
Muay Thai competitions are governed under a strict framework of rules and regulations. These guidelines are carefully crafted by officials and referees to prioritise the safety of the fighters and...
Blog posts
-
GREATEST Kickboxing Fights of All Time (MUST WA...
These are some of the best kickboxing bouts of all time. Every fight has a distinctive flare, and this list was created based on a variety of factors, but these...
GREATEST Kickboxing Fights of All Time (MUST WA...
These are some of the best kickboxing bouts of all time. Every fight has a distinctive flare, and this list was created based on a variety of factors, but these...
Muay Thai Reviews
View all-
The Ultimate Thailand Muay Thai Camp Map
Muay Thai, also known as the "Art of Eight Limbs," has a rich history deeply rooted in Thai culture. With its origins dating back centuries, Muay Thai has evolved into...
The Ultimate Thailand Muay Thai Camp Map
Muay Thai, also known as the "Art of Eight Limbs," has a rich history deeply rooted in Thai culture. With its origins dating back centuries, Muay Thai has evolved into...
-
Best Muay Thai Shorts for Big Guys
Muay Thai shorts are one of the most prized possessions of any Muay Thai practitioner. As a bigger guy who started training Muay Thai, I know the struggle of finding...
Best Muay Thai Shorts for Big Guys
Muay Thai shorts are one of the most prized possessions of any Muay Thai practitioner. As a bigger guy who started training Muay Thai, I know the struggle of finding...
-
Muay Thai for Weightloss: Training, Fighters Di...
Muay Thai is a really effective way for losing weight. As one of the most intensive workouts, combining strength, cardio endurance and learning self-defence. The great thing about Muay Thai...
Muay Thai for Weightloss: Training, Fighters Di...
Muay Thai is a really effective way for losing weight. As one of the most intensive workouts, combining strength, cardio endurance and learning self-defence. The great thing about Muay Thai...
